Weigh In record (no journal entry) for 09 April 2021
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67.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 77.08g | Prot: 71.66g | Carbs: 14.26g.
Breakfast: Сыр Гауда, Яйцо, Parmalat Сливки 23%. Lunch: Bombbar Топпинг Малина, President Сметана 30%, Свежее Завтра Творог 9%. Dinner: Победа Шоколад Горький 72% без Сахара, Dziugas Сыр Твердый, Лента Кальмар Копченый. more...
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Losing 3.5 kg a Week
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mary_shaw's Weight History
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