Weigh In record (no journal entry) for 09 April 2021
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 43.55g | Prot: 121.02g | Carbs: 97.78g.
Breakfast: Fresas, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Espinacas, Clara de Huevo, Huevo, Leche de Almendras, Té Verde, Clara de Huevo, Hojuelas de Avena. Dinner: Mote con Huesillo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Carne Asada. Snacks/Other: la Ibérica Chocolate Fondy sin Azúcar, Pasta de Almendra, Piña. more...
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Gaining 1.1 kg a Week
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