Weigh In record (no journal entry) for 09 April 2021
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123.2 kg
Lost so far: 14.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 13.02g | Prot: 35.11g | Carbs: 50.40g.
Breakfast: Pamonha, Gengibre, Suco de Limão. Lunch: Suco de Tamarindo, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Goiaba, Banana Prata, Abacate. more...
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Gaining 0.1 kg a Week
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Débora.Nolleto's Weight History
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