blaublex's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

73.4 kg Lost so far: 1.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1064 kcal

Fat: 31.07g | Prot: 44.09g | Carbs: 151.99g. Breakfast: Zentis Pflaumenmus, REWE Bio Körniger Frischkäse Halbfettstufe, Omelett oder Rührei, Mischbrot. Lunch: Bolognese, Barilla Spaghetti N.5. Dinner: Käse, Schmalz, Mischbrot. more...

390 kcal

Exercise: gymondo - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.0 kg a Week

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blaublex's Journal, 09 Apr 21

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blaublex's Weight History