Weigh In record (no journal entry) for 09 April 2021
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 41.40g | Prot: 40.59g | Carbs: 51.77g.
Breakfast: Kania Chrzan Tarty, SPC Chleb Staropolski, Jajko Gotowane. Lunch: Ogórek (Obrany), Pilos Jogurtos Typu Greckiego, Pilos Twaróg Półtłusty. Dinner: 7 Days Croissant. more...
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Losing 2.1 kg a Week
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