Weigh In record (no journal entry) for 09 April 2021
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 60.79g | Prot: 37.08g | Carbs: 132.06g.
Breakfast: Blueberries , Quaker Oat So Simple Golden Syrup (49.6g), Butter , Arla Lactofree Whole Milk. Lunch: Magnum White. Snacks/Other: Arla Lactofree Whole Milk, Sweet Freedom Natural Sweetness, Skippy Crunchy Peanut Butter, Asda Superseeded Sliced Loaf. more...
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Losing 0.5 kg a Week
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Kashapova.regina36's Weight History
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