eva.sher's Journal, 21 Apr 18

Weigh In record (no journal entry) for 21 April 2018

65.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

214 kcal

Fat: 8.13g | Prot: 11.13g | Carbs: 24.38g. Breakfast: Помидоры, Яичный Омлет. Lunch: Макароны Отварные. more...

1754 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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eva.sher's Weight History