Aurore-1985's Journal, 09 Apr 21

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65.3 kg Lost so far: 8.8 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1283 kcal Fat: 42.86g | Prot: 87.95g | Carbs: 149.01g.   Breakfast: Conserves de Confiture, Yaourt de Soja, President's Choice Natural Source Whey Protein Isolate, Oeuf, Farine de Riz, Prunes. Lunch: Baker's Unsweetened Chocolate, President's Choice Natural Source Whey Protein Isolate, Oeuf, Cerises Surgelées, Chou-Fleur, Cuisse de Poulet, The Little Potato Company Boomer Gold, Courgette. Dinner: Tofu Soyeux Ferme, Concombre (avec Peau), Radis, Saputo Feta Light, Tomates, Salade, Bassé Graines de Citrouille Écalées Biologiques. Snacks/Other: Citrouille, Yaourt de Soja, le Choix du President Pain de Seigle Léger à l'européenne , Café. more...
1435 kcal Exercise: Bathing - 1 hour and 30 minutes, Abdominal (Sit Ups) - 44 minutes, Desk Work - 8 hours, Samsung Health - 13 hours and 46 minutes. more...
Losing 1.4 kg a Week

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Aurore-1985's Weight History


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