Weigh In record (no journal entry) for 09 April 2021
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 56.12g | Prot: 69.90g | Carbs: 191.53g.
Breakfast: Telur Rebus, Indomie Rasa Soto Mie. Lunch: Telur Goreng, Ikan Asin, Tempe Bacem, Alfamart Daun Pepaya, Urap, Nasi Putih. Dinner: Bubur Ayam. Snacks/Other: Pisang Goreng, Mujigae Topokki, Sirup, Mayora Astor. more...
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Gaining 0.4 kg a Week
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elsya1990's Weight History
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