Weigh In record (no journal entry) for 09 April 2021
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65.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 35.26g | Prot: 32.30g | Carbs: 97.73g.
Lunch: Sementes de Linhaça, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Caponata, Torta de Frango, Coxinha, Pão Francês. Snacks/Other: Semente de Abóbora. more...
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Losing 0.2 kg a Week
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