Weigh In record (no journal entry) for 09 April 2021
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100.7 kg
Lost so far: 21.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 17.89g | Prot: 66.19g | Carbs: 79.28g.
Lunch: Danone Yogur Plátano, Patata Asada, Pollo en Salsa. Dinner: Danone Yogur Plátano, Lomo de Cerdo (Lomo, Magro Solamente). more...
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Losing 7.7 kg a Week
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