Weigh In record (no journal entry) for 09 April 2021
|
61.9 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 58.18g | Prot: 55.20g | Carbs: 74.27g.
Breakfast: Marble Rye and Pumpernickel Bread, Bob Evans Western Omelet. Lunch: Baked Ziti. Dinner: Kroger Salted Spanish Peanuts. Snacks/Other: Dove Dark Chocolate Eggs. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nellie 52's Weight History
|