Emmanuel 50's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
101 kg Lost so far: 13 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
2035 kcal Fat: 65.48g | Prot: 97.43g | Carbs: 260.60g.   Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Auchan Beurre Moulé de Bretagne Demi-Sel, Carrefour Pur Jus Orange Pulpé. Lunch: Sojasun Dessert Chocolat, Saint Nectaire, Carrefour Baguette Rustique, U Escalope de Dinde, Spaghetti. Dinner: J.D. Gross Éclat de Caramel, Carrefour Discount Confiture Fraise, Auchan Fromage Blanc 40%, Camembert, Saint Nectaire, Pain Blanc, Marie Tarte aux Poireaux, Soupe de Légumes. more...
3430 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Emmanuel 50's Weight History


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