Weigh In record (no journal entry) for 09 April 2021
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122.5 kg
Lost so far: 19.1 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 40.06g | Prot: 89.17g | Carbs: 139.90g.
Breakfast: Kruidvat Shake Vanille. Lunch: Meester & Zn. Runderrookvlees, Bon Appetit Zuivelspread Bieslook Light, Schär Knusperbrot. Dinner: Bakker Bart Broodje Gezond. Snacks/Other: AH Fruitsalade met Ananas, Rode Appel, Mango en Pitloze Druif, Melkunie Proteïne Chocolate. more...
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Losing 0.4 kg a Week
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Jenneke-b's Weight History
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