Weigh In record (no journal entry) for 09 April 2021
|
122.5 kg
Lost so far: 19.1 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
1229 kcal
|
Fat: 40.06g | Prot: 89.17g | Carbs: 139.90g.
Breakfast: Kruidvat Shake Vanille. Lunch: Meester & Zn. Runderrookvlees, Bon Appetit Zuivelspread Bieslook Light, Schär Knusperbrot. Dinner: Bakker Bart Broodje Gezond. Snacks/Other: AH Fruitsalade met Ananas, Rode Appel, Mango en Pitloze Druif, Melkunie Proteïne Chocolate. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenneke-b's Weight History
|