Weigh In record (no journal entry) for 09 April 2021
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 46.39g | Prot: 97.08g | Carbs: 57.81g.
Breakfast: Сырники с Бананом. Lunch: Хлеб Бородинский, Жареное Яйцо. Dinner: Магнит Минтай Отварной, Уха. Snacks/Other: Арахис. more...
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Losing 0.7 kg a Week
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От 70 до 55's Weight History
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