Weigh In record (no journal entry) for 09 April 2021
|
82.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 78.14g | Prot: 56.59g | Carbs: 58.10g.
Breakfast: Etsiz Peynirli Kiş, Rafadan Yumurta. Dinner: Mantar Çorbası, Migros Somon Füme, Mevsim Salata, Ev Yapımı Yoğurt. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcu_kurkcu's Weight History
|