Weigh In record (no journal entry) for 09 April 2021
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64.1 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 72.42g | Prot: 90.74g | Carbs: 136.43g.
Breakfast: Smoothie, Thé sans Sucre, Delisse Lait Demi Écrémé, Canderel Sucrette. Lunch: Hamburger Large. Dinner: Salade Verte, Tomates Cerises, Vinaigrette Française, Oignons Rouges, Fleury Michon Émincés de Gésiers, Oeuf Mollet. Snacks/Other: Riz au Lait. more...
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2002 kcal
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Exercise:
Bike Machine (Cycling) - 17 minutes, Bicycling (slow) - 18/kph - 56 minutes, Resting - 13 hours and 47 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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aurel91780's Weight History
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