Weigh In record (no journal entry) for 09 April 2021
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88.4 kg
Lost so far: 41.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 110.66g | Prot: 86.36g | Carbs: 40.02g.
Breakfast: Café. Lunch: Naturpan Pan Proteico, Nueces de Macadamia, Huevo, Aguacate, Aceite de Oliva Extra Virgen, Carrefour Corazones de Cogollos, Hacendado Chorizo Picante Extra. Snacks/Other: La Asturiana Mantequilla Tradicional, Argal Bonnatur Jamón Cocido, Naturpan Pan Proteico. more...
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Losing 0.5 kg a Week
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Simplemente_Helena's Weight History
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