Weigh In record (no journal entry) for 09 April 2021
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64.8 kg
Lost so far: 4.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 58.71g | Prot: 43.73g | Carbs: 75.65g.
Breakfast: Яблочное Варенье, Йола Творог 5%. Lunch: Хлеб Соль Щи Щавелевые с Яйцом, Йола Люля-Кебаб, Йола Хлебцы Мультизлак . Snacks/Other: ВкусВилл Чак-Чак Медовый, Мороженое Пломбир. more...
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Gaining 0.1 kg a Week
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