Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JoJoCheng
Journal
09 Apr 21
JoJoCheng's Journal, 09 Apr 21
JoJoCheng's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2021
52.6 kg
Lost so far:
27.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2021:
1166 kcal
Fat: 71.07g | Prot: 61.16g | Carbs: 72.83g.
Lunch:
萬歲牌 薄鹽杏仁夏威夷果, 7-11 藍莓貝果.
Dinner:
水煮蛋, 愛之味 鮪魚片罐頭.
Snacks/Other:
蘋果醋, 檸檬汁, 綠茶, 美白產品.
more...
1279 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 4.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JoJoCheng's Weight History
View Complete History