Weigh In record (no journal entry) for 09 April 2021
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64 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 47.13g | Prot: 60.44g | Carbs: 131.15g.
Dinner: Teh Manis, Telur Rebus, Lemonilo Mie Instan Alami Rasa Mie Goreng, Bakwan, Nasi Putih, Ayam Rica-Rica. more...
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Losing 1.2 kg a Week
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chery145's Weight History
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