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Day 35. Turun 0,15 kg.
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64.4 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 66.84g | Prot: 44.68g | Carbs: 206.09g.
Breakfast: Ayam Goreng, Bamboe Bumbu Soto Ayam, Tumis Kangkung, Nasi Putih. Lunch: Milk Shake, Dimsum, Indofood Mie Goreng Jumbo. Dinner: Teh Manis, Dimsum. Snacks/Other: Keripik Tempe. more...
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Losing 0.4 kg a Week
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Jasmine_Journal's Weight History
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