Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Barbara4572
Journal
01 Jan 14
Barbara4572's Journal, 01 Jan 14
Barbara4572's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2014
61.2 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2014:
1078 kcal
Fat: 37.36g | Prot: 83.30g | Carbs: 103.48g.
Breakfast:
CareOne Whey Protein.
Lunch:
Mashed Potato (from Dry), Sauerkraut (Solid and Liquids, Canned), Pork Chops (Top Loin, Boneless).
Snacks/Other:
Lemon Meringue Pie.
more...
1691 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour.
more...
Gaining 2.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Barbara4572's Weight History
View Complete History