mirifdp's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
74 kg Lost so far: 2 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1137 kcal Fat: 84.52g | Prot: 82.49g | Carbs: 5.74g.   Lunch: Hacendado Aceite de Oliva Virgen Extra, Lidl Al Ajillo Chuleta Pavo, Entrepinares Queso de Oveja Curado, Cia & Co Pan Proteico 85% Menos Carbohidratos, Edulis Ensalada Griega. Snacks/Other: Alesto Nuez de Brasil. more...
39 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

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