Weigh In record (no journal entry) for 08 April 2021
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86.4 kg
Lost so far: 9.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 41.44g | Prot: 147.70g | Carbs: 216.58g.
Breakfast: Ghost Nutter Butter Whey Protein, Albertsons Old Fashioned Oats. Lunch: Mighties Kiwi, Guerrero Flour Fajita De Harina Caseras Tortillas, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: White Rice, Ghost Chips Ahoy! Whey Protein, King Taco Carne Asada Taco. Snacks/Other: Ritz Crisp & Thins Cheddar. more...
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Losing 0.8 kg a Week
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kendrawilkinson's Weight History
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