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Yeah baby, 2 lbs. Whoo Whoo
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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1142 kcal
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Fat: 53.38g | Prot: 94.80g | Carbs: 74.46g.
Breakfast: Atkins Strawberry shake. Lunch: angus franks. Dinner: fat free milk, Crispy Sesame Chicken, orange chicken, Just Chicken Teriyaki. Snacks/Other: fat free milk, fruts - Marshmallow with Strawberry filling. more...
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3611 kcal
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Exercise:
Resting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour. more...
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Losing 0.9 kg a Week
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