Weigh In record (no journal entry) for 08 April 2021
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 17.91g | Prot: 20.38g | Carbs: 76.06g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Булгур (Вареный), Куриный Суп. Dinner: Молочное Дело Творобушки. Snacks/Other: Кефир 1%. more...
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Losing 0.7 kg a Week
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popo1710's Weight History
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