Weigh In record (no journal entry) for 08 April 2021
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74 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 38.86g | Prot: 28.82g | Carbs: 122.00g.
Dinner: Gula Pasir, Es Teh, Tahu, Sawi Hijau, Uleg Sambal Pedas, Paha Ayam (Kulit tidak Dimakan). Snacks/Other: Frisian Flag Purefarm Low Fat, Apel (tanpa Kulit), Frisian Flag Susu Kental Manis Cokelat, Alpukat, Good Day Cappuccino. more...
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Losing 0.5 kg a Week
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vitribae's Weight History
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