Weigh In record (no journal entry) for 08 April 2021
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 46.39g | Prot: 50.09g | Carbs: 200.86g.
Breakfast: Gamesa Galletas Marias, Tamal Oaxaqueño, Café. Lunch: Zanahoria, Frontera Longaniza Parrillera , Papa Cocida, Tortillas de Maíz, Tortillas de Maíz. Dinner: Gamesa Galletas Marias, Gamesa Galletas Marias, Café con Leche. Snacks/Other: Gamesa Cremax Sabor Vainilla . more...
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Losing 1.6 kg a Week
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