Weigh In record (no journal entry) for 08 April 2021
|
74.7 kg
Lost so far: 16.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 88.16g | Prot: 126.96g | Carbs: 102.02g.
Breakfast: Granny Smith Apples, Best Choice Medium Eggs, Celebrity Goat's Milk Cheese. Lunch: On The Border Refried Beans with Cheese (Side). Dinner: Prego Homestyle Alfredo Sauce, Grilled Chicken Breast Strips. Snacks/Other: David Seeds Ranch Sunflower Seeds, Granny Smith Apples, Babybel Mini White Cheddar. more...
|
Losing 0.2 kg a Week
|
Comments
08 Apr 21 by member: Shrewdness
|
To you as well! Keep it going... 😊
08 Apr 21 by member: Jershie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|