Weigh In record (no journal entry) for 08 April 2021
|
54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 93.60g | Prot: 106.24g | Carbs: 33.84g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Ovo Cozido. Lunch: Carne de Capincho/Capivara Assado/Frito, Repolho-Roxo, Abacate, Berinjela com Queijo e Molho de Tomate. Dinner: Vapza Peito de Frango Desfiado Cozido, Frizzo Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Nozes Pecãs, Pasta de Amendoim. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andréia Medeiros's Weight History
|