tdh1985's Journal, 01 Feb 11

tdh1985's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2011

83.1 kg Lost so far: 4.5 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2011:

735 kcal

Fat: 20.11g | Prot: 79.53g | Carbs: 56.99g. Breakfast: Fatblaster. Dinner: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Salmon. Snacks/Other: Sugar Free Cola Soft Drink, Tea Unsweetened. more...

2387 kcal

Exercise: Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tdh1985's Weight History

View Complete History

tdh1985's Journal, 01 Feb 11

Submit a Comment

tdh1985's Weight History