GigieBM's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

61.9 kg Lost so far: 1.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

1119 kcal

Fat: 35.97g | Prot: 94.48g | Carbs: 94.18g. Lunch: Semoule Cuite, Lidl Blanc de Dinde, Lidl Blanc de Poulet , Oeuf sur le Plat. Dinner: Lidl Filet de Colin d'alaska MSC Meunière, Florette Brocolis Vapeur, Carrefour Cornichons Fins . Snacks/Other: Sondey Biscuits Instant Thé , Carrefour Fromage Blanc 0%. more...

2087 kcal

Exercise: Walking (exercise) - 5.5/kph - 3 hours and 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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GigieBM's Journal, 08 Apr 21

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GigieBM's Weight History