Weigh In record (no journal entry) for 08 April 2021
|
56.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 43.76g | Prot: 44.94g | Carbs: 119.29g.
Breakfast: Kokosanki, Kawa (Rozpuszczalna). Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście, OSM Rawicz Ser Twarogowy, Italiamo Makaron Trottole Tricolore, Zasmażka z kiełbasą. Snacks/Other: Top Orzeszki Ziemne Smażone w Chrupkiej Skorupce Paprykowe, Kokosanki. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|