Weigh In record (no journal entry) for 08 April 2021
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59.9 kg
Lost so far: 16.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 46.75g | Prot: 36.35g | Carbs: 112.90g.
Breakfast: Manzana Roja, Tostadas de Pan Integral, La Serenísima Queso Cremon Light, La Serenísima Leche Descremada, Arcor Mermelada de Durazno. Lunch: Tartaleta. Dinner: Bon o Bon Bombon, Tomates, La Paulina Queso Port Salut, Berenjena Cocida. Snacks/Other: Peras, Frutos Mezclados Secos Tostados, Ser Yogurt Bebible. more...
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Losing 3.5 kg a Week
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naniiii06's Weight History
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