Weigh In record (no journal entry) for 05 April 2021
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101 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 90.82g | Prot: 61.08g | Carbs: 215.45g.
Breakfast: Café au Lait, Pain au Chocolat, Carrefour Pur Jus Orange Pulpé. Lunch: Picard Tarte Façon Crumble Pomme Poire, Picard Mini-Wraps, Bénédicta Sauce Tartare, Aldi Pain Burger, Findus Cabillaud Pané, Chablis. Dinner: Auchan Fromage Blanc 40%, Chablis, Baguette, Camembert, Saint Nectaire, Altea Hojuelas de Cereales con Uva Pasa y Coco. more...
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Losing 1.4 kg a Week
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Emmanuel 50's Weight History
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