Weigh In record (no journal entry) for 08 April 2021
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 25.03g | Prot: 26.96g | Carbs: 113.26g.
Breakfast: Energen Sereal Coklat, Dadar Gulung, Risoles, Lontong. Lunch: Apel (tanpa Kulit), Nasi Putih, Telur Dadar, Risoles. Snacks/Other: Roma Biskuit Sari Gandum. more...
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Losing 0.8 kg a Week
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yunikesafitri27's Weight History
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