Weigh In record (no journal entry) for 02 April 2021
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54 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 66.97g | Prot: 129.82g | Carbs: 51.76g.
Dinner: 番薯/地瓜(去皮,水煮), 杏仁, 蝦(烤製或烘焙), 雞胸肉, 7-11 麻辣豬血豆腐煲, 炒杏鮑菇, 蔥蛋, 炒高麗菜, 炒空心菜. Snacks/Other: 美白產品. more...
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steady weight
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JoJoCheng's Weight History
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