Weigh In record (no journal entry) for 08 April 2021
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101 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 75.79g | Prot: 85.61g | Carbs: 254.01g.
Breakfast: Café au Lait, Maribel Confiture Framboise, Baguette, Carrefour Pur Jus Orange Pulpé, Auchan Beurre Moulé de Bretagne Demi-Sel. Lunch: Tamara Confiture Extra Framboise, Auchan Fromage Blanc 40%, Pain Blanc, Saint Nectaire, Cora Couscous Poulet Merguez. Dinner: J.D. Gross Éclat de Caramel, Saint Nectaire, Baguette, Croque Monsieur, Soupe de Légumes. more...
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steady weight
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Emmanuel 50's Weight History
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