Weigh In record (no journal entry) for 08 April 2021
|
71.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 119.85g | Prot: 104.65g | Carbs: 17.14g.
Breakfast: Kaffe, Kvibille Cheddar Krämig Lagrad 32%. Lunch: Arla Vispgrädde 40%, Vitkål, Tomater, Arla Svenskt Smör, Ostronskivling, Rödlök, Fläsk. Dinner: Eriks såser Chili Bearnaise, Livsmedelsverket Tomat, Vitkål, Stekt Fläsk. Snacks/Other: Mandlar, Kaffe, Kaffe, Kvibille Cheddar Krämig Lagrad 32%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|