Weigh In record (no journal entry) for 08 April 2021
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 45.28g | Prot: 36.47g | Carbs: 201.91g.
Breakfast: Bananen. Lunch: McDonald's Pommes Frites (Groß), Vegetarischer Döner. Dinner: Eisbergsalat, Biobio Roggenvollkornbrot, Zwiebeln, Olivenöl, Gurke (mit Schale), Zitronensaft, Rote Paprika, Tomaten. more...
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steady weight
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bobo1966's Weight History
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