Weigh In record (no journal entry) for 08 April 2021
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86 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 36.46g | Prot: 123.42g | Carbs: 234.05g.
Breakfast: Anabolic 6-STACK 🇫🇷toast. Lunch: Arla köket Lätt Crème Fraiche Tomat & Basilika, ICA Färsk Fettuccine Naturell, Pärsons Rökt Kalkon. Snacks/Other: Barbells Protein Bar Salty Peanut. more...
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Gaining 3.5 kg a Week
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