goldenhilla's Journal, 08 Apr 21

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On hassua nähdä vaa'alla lukuja joita nähnyt viimeksi yli 8 vuotta sitten 🤭🤩

59.5 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

894 kcal

Fat: 26.20g | Prot: 29.18g | Carbs: 126.16g. Breakfast: Megaforce Energiajuoma Sugarfree, Fazer Sininen Maitosuklaa, Strawberries . Lunch: Heinz Tomaatti Ketsuppi, Marli Perinteinen Sima, Jalostaja Herkkulihapullat Kastikkeessa, Myllyn Paras Tumma Makaroni Keitetty. Dinner: Heinz Tomaatti Ketsuppi, Jalostaja Herkkulihapullat Kastikkeessa, Myllyn Paras Tumma Makaroni Keitetty. Snacks/Other: Haribo Tropifrutti. more...

1887 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 44 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours and 24 minutes. more...

Losing 0.7 kg a Week

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goldenhilla's Journal, 08 Apr 21

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