Weigh In record (no journal entry) for 08 April 2021
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70.6 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 30.73g | Prot: 74.19g | Carbs: 142.97g.
Breakfast: Zespri Kiwi Gold, La Vache qui rit Light Smeerkaas, Bruine Boterham, Everyday Magere Yoghurt, Appelsientje Sinaasappelsap, Passievrucht. Lunch: Rode Bessen, Aardappelen (zonder Schil, met Zout, Gekookt), Iglo Erwtjes Extra Fijn, Paardenvlees. Dinner: AH Kipfilet, Carrefour Gehakt Varken-Rund, Bolletje Boeren Donker Volkoren Beschuit, Vitalinea Vanillepudding. Snacks/Other: Witte Chocolade Snoepjes, Mandarijn, Aldi Eclair, Frambozen. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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