candyneige1103's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

84.3 kg Lost so far: 5.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

1116 kcal

Fat: 37.26g | Prot: 88.67g | Carbs: 105.55g. Breakfast: Banane. Lunch: Milbona Fromage Fondu Pour Hamburger, Milbona Fromage Fondu Pour Hamburger, Auchan Steak Haché 5% Façon Bouchère, Jacquet Pain Burger. Dinner: Nautica Hareng avec Oignons et Graines de Moutarde, Freshona Asperges Blanches, Freshona Pois Chiches. Snacks/Other: Fruit d'Or Beurre Pro Activ, Pain Complet. more...

1965 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Losing 3.7 kg a Week

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candyneige1103's Journal, 08 Apr 21

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