Weigh In record (no journal entry) for 08 April 2021
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99 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 44.44g | Prot: 181.43g | Carbs: 195.11g.
Breakfast: Café. Lunch: Cochonou Saucisson, Banane, Banette Banette, Banette Pain Viking, Carottes Cuites, Petits Pois (Surgelés), Barilla Aaaa Pâtes Cuites, Zeste de Citron, Gingembre, Câlin Fromage Blanc 0%, Filet de Poulet. Dinner: Colona Mayonnaise, Salade Verte, Oignons, Filet de Poulet, Herta Jambon le Bon Paris à L’Étouffée. Snacks/Other: Heineken Bière, Danone Yaourt Nature, Banane, Quaker Flocons d'avoine, Bonne Maman Confiture de Framboises, Herta Jambon le Bon Paris à L’Étouffée. more...
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steady weight
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Damien JAMIN's Weight History
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