Weigh In record (no journal entry) for 08 April 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 78.47g | Prot: 117.15g | Carbs: 145.07g.
Breakfast: Heidelbeeren, DM Bio Mandelmus Braun, Alnatura Hirse Feinkörnig , Alpro Kokosmilch. Lunch: Brokkoli, Ei, Alnatura Quinoa, Lidl Hähnchen Hackfleisch, Erlenhof Grüner Spargel, Olivenöl, Tomaten. Dinner: Haferflocken, Gekochtes Ei, Eiklar, Ei, Grüner Spargel, Brokkoli, Tomaten. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt , Sekt. more...
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Gaining 0.7 kg a Week
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Helene! bergi's Weight History
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