Weigh In record (no journal entry) for 08 April 2021
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97.3 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 61.56g | Prot: 67.06g | Carbs: 120.12g.
Breakfast: Meyer Menü Caesar Dressing, REWE Joghurt Dressing Light, Gartenkrone Sonnenmais, Eisbergsalat, Harter Parmesan, Netto Filetinos. Lunch: Burger King Chilli Cheese Nuggets (6), McDonald's Big Vegan TS. Snacks/Other: Weinbrand, Beck's Bier (330ml). more...
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Losing 0.2 kg a Week
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