Weigh In record (no journal entry) for 08 April 2021
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 32.75g | Prot: 41.49g | Carbs: 70.91g.
Breakfast: Nasiona Siemienia Lnianego, Czerwone Cebule, Rukola, Rzodkiewka, Pomidory, Zielone Nadziewane Oliwki, Omlet lub Jajecznica z Serem na Szynce lub Bekonie. Lunch: Łaciate Mleko 2%, Kiwi, Banan, Migdały. Dinner: Rosół. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taka Sobie ☺️'s Weight History
|