Weigh In record (no journal entry) for 08 April 2021
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52.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 30.62g | Prot: 32.41g | Carbs: 49.95g.
Breakfast: 腸仔包 (Sausage Bread), Dutch Lady Milk (原味). Dinner: 飯, 馬鈴薯（水煮，加鹽）, 牛腩. more...
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Gaining 0.7 kg a Week
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GrLa0913's Weight History
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